healthy eating Natural Kitchen Strategies ~ original Logo Design by Marita Hall - Skeetz Creative Winter, Spring, Summer, & Autumn Newsletters with tips for health eating, interesting information about which foods to avoid, which foods to choose for optimum health, and sensational healthy recipes     NKS ~ NEWSLETTERS
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Welcome to our Seasonal Newsletters.

Within each of the newsletters, we bring you tips and strategies for healthy eating for you and your kids, interesting information about which foods to avoid and which foods to choose for optimum health and sensational healthy recipes.

healthy eating


Spring Issue: September October November
Summer Issue: December January February
Autumn Issue: March April May
Winter Issue: June July August


healthy eating

Children's Food Educator
Jacqi Deighan, founder of Natural Kitchen Strategies,
has many years experience in working with young children
and in the hospitality industry,
particularly as a chef in the corporate sector.

She successfully ran her own catering business and has a Diploma of Applied Science in Hospitality Studies and an Associate Diploma in Child Care. Jacqi, a mother of three, and a passionate believer in the importance of natural foods, has spent many years researching children's health and experimenting with healthy cuisine, recipe conversion and ways to tempt children's jaded palates.

Jacqi Deighan, a member of Speaker Direct and
Booked-Out Speakers, educates parents in the importance of providing a sustaining and nourishing lunch to children, what to avoid and why, and gives lots of simple lunchbox ideas that can nourish and sustain their child throughout the day.

Jacqi gives motivational presentations to a variety of groups such as
mother & baby groups, school parent associations, community centres, clubs, Maternal & Child Health Centres, etc. She also gives personal consultations and empowering group talks in private homes.

Jacqi Deighan is a founding parent and member of the steering group of the Parent's Jury, a web-based network of parents who wish to improve the food and physical activity environments for children in Australia.

She has appeared on television, been interviewed on the radio and has been quoted many times in the press with her innovative ideas for children's health.

To book her for a truly inspiring presentation, please eMail her at: jdeighan@naturalkitchenstrategies.com.au


healthy eating

Natural Kitchen Strategies
Natural Kitchen Strategies